Brain States

This tool presents various situations to help you recognize and understand the three primary brain states.

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Brain State Situations

This tool presents various situations to help you recognize and understand the three primary brain states:

  • - Survival State: Activated when you feel threatened or stressed, focusing on immediate safety and physical response.
  • - Emotional State: Engages when you experience feelings and emotions, influencing your behavior and decisions.
  • - Executive State: Involved in planning, decision-making, and complex cognitive tasks.

Select the state you believe is most active in each scenario and receive feedback to improve your understanding.