Tools

Tools available on the Uniskela.Life site to support your well-being journey.

Photo by Daria Shevtsova on Unsplash

Journal Prompts

Use this interactive tool to randomly select 3 Journal Prompts to assist with your journalling experience!

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Photo by Daria Shevtsova on Unsplash

Brain State Situations

Choose the most active brain state for each scenario and how your brain reacts.

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